How To Choose the Best Dental Water Flosser

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Brushing comes second nature to most people, but when it comes to flossing, it’s a different story altogether. People seem to dismiss traditional flossing as a tedious, unnecessary, and painful part of oral hygiene. 

It doesn’t have to be that way. Water flossers, also known as oral irrigators, can offer the advantages of flossing without the hassle or irritation that comes with string floss. These electric flossers are like power washers that spray water into your mouth to eliminate plaque, food debris, and bacteria, leaving you a fresh-from-the-dentist mouthfeel.

They benefit people with orthodontics, sensitive gums, and dry mouths, but anyone who wants a deep dental clean can benefit from water flossers. 

However, with so many options on the market, choosing the best one can be tricky. Here’s a list of non-negotiable features to help you pick the best dental water flosser. 

8 Must-Have Features for the Best Dental Water Flosser

1. It comes with different tips for all your cleaning needs. 

Versatility is essential when it comes to choosing the best dental water flosser. It should be able to address all your dental cleaning needs, from plaque removal to fresher breath. The key to achieving this is a wide range of tips that each has its unique use.

  • Jet – This tip type is perfect for regular use. It works best in removing plaque and debris.
  • Orthodontic – This tip is specifically designed to maneuver braces, veneers, and other orthodontic appliances. It can deeply clean teeth without damaging your orthodontics.
  • Periodontal – This is used to care for your patient’s gumline. It reaches deeply into periodontal (gum) pockets to massage and clean gums.
  • Tongue – This tip is best used for fresher breath and mouthfeel. It should be gentle enough for the sensitive surface of the tongue. At the same time, its flushing action should be strong enough to remove bad-breath-causing bacteria.

Since each one comes with a particular use, you may need more than one type of tip when flossing.

The best dental water flosser allows you to switch from one tip to the next without the need for any tools. Its tight-grip wand prevents slippage while its eject button helps users remove tips with just a click, so you can replace them as you need, hassle-free.  

2. It allows you to control the water pressure intensity based on your needs and preferences.

There is no cookie-cutter formula when it comes to the ideal water pressure intensity. The bottom line is to create a customizable dental cleaning experience for every user.  

The best dental water flosser uses pressure intensity settings that help you easily adjust the pressure according to what you need. A simple mechanism allows you to ramp up the pressure for maximum effectiveness and dial it back if you feel discomfort.

3. Its concentrated water jet can blast even the most stubborn plaque and tiniest particles away. 

Brushing alone is not enough for a deep dental clean. Over time, plaque and food particles will build up between and around your teeth, forming calcified deposits that coat your teeth, known as tartar. The longer you go without flossing, the harder it gets to remove them. 

Fortunately, you can quickly blast these away using water flossers. The best dental water flosser powers a pressurized water jet that flushes directly between your teeth to eliminate bacteria, food debris, plaque, and even tartar, leaving you with fresher breath and a deep clean mouthfeel. 

4. It has a 360-degree control ring that maneuvers the direction of the water jet for a dental deep clean. 

Dexterity and gag reflex often gets in the way of flossing hard-to-reach areas in your mouth, especially your back teeth. 

A water flosser is perfect for you if you suffer from these issues. The best dental water flosser comes with a 360-degree control ring that directs the water jet to reach all parts of your mouth from all angles. 

This feature is excellent for cleaning around orthodontic appliances that act as barriers to a deep dental clean. The control ring enables you to maneuver brackets, wires, and veneers, effectively dislodging and flushing away plaque without damaging dental hardware.    

5. It can remove plaque and debris from the tightest spaces, without damaging your teeth or harming your gum line.   

Traditional floss may not be enough when plaque and food debris are hidden in tight spaces. Thankfully, you can reach between your teeth and along your gum line with the help of water flossers. 

Unlike traditional floss, the best dental water flosser massages your periodontal (gum) pockets without the risk of bleeding and inflammation. Cleaning these often overlooked spaces improves your gum’s health and reduces the risk of gingivitis and other periodontal diseases.   

6. Its power tube makes it gentle and quiet, but still powerful. 

Loud noises may be a common concern among water flossers, but this shouldn’t be a problem with the best dental water flosser. 

Top-of-the-line flossers feature power tubes that can minimize machine noise without affecting your flosser’s strength. Designers use cutting-edge technology to integrate these into compact, lightweight models that can still operate quietly for your enhanced flossing experience.      

7. It has a special internal anti-leakage design.

Leaks are a significant inconvenience to water flossers. For one, these can create messes. Spillage can also quickly drain your tank and reduce flossing time. 

This is why the best dental water flosser needs to have an internal anti-leakage mechanism. This will prevent leaks from your water tank and hose and protect your flosser from any hardware damage caused by leaks.  

8. Since it works even with tap water, there is no need for additional liquids.

The best dental water flosser should work fine with just tap water. There is no need for distilled water, demineralized water, or other special liquids. 

However, if you live in an area that has hard water, remember to clean your machine more often to avoid deposits. These can accumulate in your flosser and cause it to weaken water pressure. Hard water deposits can also gather inside the flossing tip which could also weaken your flosser’s pressure. 

If you want to optimize the benefits of your flosser, you can infuse mouthwash with water for your flosser to prevent bad breath and gum diseases. 

Benefits of Using a Dental Water Flosser

Water flossing shouldn’t be considered a substitute for regular brushing. Nevertheless, it is still an integral part of your oral hygiene. Like brushing, it comes with essential benefits for your dental and periodontal health. 

Less Abrasive Than Conventional Floss

String floss might not be for you if you have sensitive gums prone to cuts and abrasions.

Water flossers are a less abrasive alternative that won’t lead to bleeding and swelling. Instead of scraping your gum line, water flossers gently but effectively massage your periodontal pockets without the pain and discomfort of regular string floss. The best dental water flossers also enable you to control the water pressure based on your sensitivity and comfort levels. 

Boosts Overall Gum Health

Dental professionals recommend water flossers to people who show early signs or a history of gum disease because research found that it can effectively decrease inflammation and bleeding.

Unlike traditional floss, water flossers can deeply penetrate the tissue pockets of your gums where bacteria hide away. Massaging also helps stimulate cell growth and promotes better circulation in our gums. 

Ideal for Orthodontics

Flossing can be challenging for people with orthodontics, with debris getting stuck behind brackets, along wires, and around orthodontic appliances.

This debris will turn into plaque and eventually harden into tartar. If left untreated, this could lead to serious dental and gum diseases. Water flossers can help you get ahead of the problem. Water flossers can reach deep into challenging areas and strip plaque and tartar from your dental hardware in just a few seconds. 

Fresher Breath, Deep Clean Mouth-Feel

Our mouths are breeding grounds for bacteria. 

While floss can remove food debris and some plaque, there’s no guarantee that it can eliminate the invisible bad-breath-causing bacteria in your mouth. Water flossers are specifically designed to reduce the risk of halitosis, tooth decay, and other oral problems by targeting these bacteria.  

Why Is the JetFloss Water Flosser The Best Dental Water Flosser on the Market? 

From giving you fresh breath and a cooling sensation to removing stubborn plaque and food debris, the JetFloss Water Flosser from PRO-SYS can do it all. It comes with all the features of the best dental water flosser but at a competitive price. For a lightweight, compact model, it’s packed with lots of power. 

Prosys has a selection of water flossers and electric toothbrushes that will tick off all your boxes regarding performance, affordability, ease of use, and satisfaction.

Water Flossers vs Floss Picks: What Is the Best Floss for Braces?

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Food debris can often get between your teeth. Most of the time, you’ll find that brushing isn’t enough. 

Fortunately, flossing can get to those hard-to-reach places, helping protect your teeth from cavities, gum disease and plaque. Dental health experts are one in saying that flossing is a vital “oral hygiene practice.” But it can sometimes be a tedious process especially when you’re wearing braces. 

Finding a floss for braces is therefore more challenging. The archwire, or the wire that threads the brackets together, blocks the floss from getting all the way between your teeth.

This article discusses the different ortho flossers you can choose from. Find out what the best floss for braces is!  

Two Kinds of Floss for Braces

From the minute your dentist finishes the dental work with your braces, you may be wondering: How do I floss with braces?Using floss picks is one way! Floss picks  are convenient as you only use one hand. 

Floss Picks for Braces

  1. Waxed floss is the right type of floss pick for the job. Floss that hasn’t been waxed is more likely to get tangled in the metal brackets.
  2. Gently slide the floss pick up and down in between teeth..
  3. Repeat until all of your teeth are clean. The American Dental Association recommends flossing at least one to two times.

Floss picks, however, are less effective compared to traditional floss strings because floss picks don’t let you reach all angles like string floss does.

Water Flosser for Braces

There is an easier way to floss when you’re wearing braces. With a water flosser for braces, you no longer need to worry about how to get through your brace’s wire. This type of floss reaches areas around the teeth and under the gumline.

Water flossers work by releasing a steady stream of water, creating enough pressure to clean between teeth and along the gumline. It can get between the teeth, braces, veneers and other orthodontics appliances. 

Some Tips on Using Water Floss for Braces

  1. Make sure the machine’s water tank is full. You can mix in some mouthwash to make it more antibacterial. 
  2. Press the water button to ensure that the flosser is working properly and that the water pressure is sufficient for your needs.
  3. Place the flosser’s tip in your mouth.
  4. Switch the water flosser on. As a precaution, close your mouth to prevent water from dripping out. While flossing, let the water in your mouth drain.
  5. Use a gentle stream of water to clean the gums and the spaces in between your teeth.

Wondering What Is the Best Water Floss for Braces?

The JetFloss Water Flosser from PRO-SYS gives you fresh breath and leaves a cooling sensation. It reduces inflammation and the risk of periodontal diseases as it massages the gums while reaching gently into the pockets. It can also remove the plaque you missed when brushing your teeth.

All About Power Chain Braces: Top 4 Helpful Care and Maintenance Tips

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Many people need power chain braces to enhance the appearance of their smiles. According to the American Association of Orthodontics (AAO), an estimated 75% of people benefit from orthodontic treatments to improve the alignment of their teeth and jaw. And to clean and maintain chain braces, people need to use quality toothbrushes from trusted brands, such as PRO-SYS Variosonic Orthodontic Electric Toothbrush.

This article will take a closer look at chain braces,  the benefits of using them, and what makes them different from traditional braces. Then, we’ll discuss a few simple, yet essential power chain braces cleaning and maintenance tips!

What Are Power Chain Braces?

Power chain braces are a type of orthodontic treatment used to close spaces between teeth, particularly for more significant gaps where a tooth might be missing. Typically, chain braces are only used toward the end of orthodontic treatment, and how long you wear them depends on your specific treatment plan and needs. Some may need to wear power chain braces for a few weeks, while others use them for several months.

Power Chain Braces vs. Traditional Braces: What’s the Difference?

Traditional braces use tiny elastic bands, also called ligatures, to hold the metal wire of the braces in place. Meanwhile, power chain braces utilize many connected elastic rings forming a chain-like structure to replace the individual ligatures connecting the brackets.

Benefits of Using Power Chain Braces

Versatility

One significant advantage of using power chain braces is that they address a wide range of treatment needs. Its uses include aligning crooked teeth, closing gaps after an extraction, rotating teeth, and correcting dental midlines.

Ease of Application

Power chain braces are relatively simple and easy to apply. Toward the end of your orthodontic treatment, your orthodontist will replace the individual ligatures from your traditional braces with the rings of the power chain.

Greater Force

Compared to braces without power chains, this orthodontic treatment is robust and exerts greater force. Orthodontists typically suggest power chain braces when a more powerful force is needed to close gaps between teeth and keep the even spacing in place.

4 Tips for Proper Power Chain Braces Care 

While you’re undergoing any orthodontic treatment, it’s vital to be informed about how to care for both your teeth and the orthodontic appliance properly. So, here are some helpful tips on how to clean and maintain your power chain braces:

#1: Brush your teeth after every meal.

Practicing proper oral hygiene is the most critical aspect of power chain braces maintenance. Since food debris can quickly get stuck between your braces’ brackets and wires, frequent and thorough cleaning is necessary. As much as possible, brush your teeth after every meal, even after snack time!

#2: Avoid food types that may damage your power chain braces.

Some types of food are more likely to damage your chain braces, so it will be best to avoid them while you’re undergoing this orthodontic treatment. For instance, biting into hard food like apples can break your power chain braces. Sticky foods like gum can easily get stuck between the brackets and wires. In addition, foods high in sugar can promote plaque formation and affect the effectiveness of your chain braces.

#3: Use a toothbrush with soft bristles.

Brushing too hard or using hard-bristled toothbrushes can apply unnecessary stress and pressure on your power chain braces, potentially causing damage. So, it’s best to use soft toothbrushes designed to clean between brackets and wires easily.

#4: Remember to floss.

When it comes to caring for your teeth and power chain braces, brushing alone is not enough. Flossing, either by using standard dental floss or water flossers, will remove the debris stuck between your teeth and braces, helping prevent tooth decay while keeping your orthodontic appliance in good condition.

Level Up Your Power Chain Braces Maintenance Routine!

Ready to start taking better care of your teeth and power chain braces? PRO-SYS is here to help. With our VarioSonic Electric Toothbrush, you can experience maximum comfort and control while cleaning your teeth and braces. This toothbrush allows you to find the best brushing style for your particular needs with its five different cleaning modes and five precision brush heads.

“Do Root Canals Hurt?”: What to Expect After a Root Canal and How to Deal With Tooth Sensitivity

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According to the American Association of Orthodontics, more than 15 million people undergo root canals in the United States. Despite its growing prevalence, many people still aren’t sure what to expect during and after getting a root canal.

If you’re reading this, you may be getting ready to undergo a root canal. You may be wondering, “Do root canals hurt? What should I expect after the procedure? How can I deal with tooth sensitivity?” PRO-SYS is here to answer all of your questions.

What Is a Root Canal?

First, let’s talk about what a root canal entails. A root canal is a dental procedure that involves cleaning out the decay in an infected tooth. Dentists extract bacteria from the tooth pulp, disinfect it with antibiotics, fill the empty roots, and seal the affected area to prevent further decay.

Do Root Canals Hurt?

Dentists perform root canals when a tooth has already become infected or decayed. The procedure leaves the natural tooth in place and prevents decay, but the affected tooth is now more fragile, which is why it typically needs to be covered with a crown.

Upon hearing this, you may wonder, “How bad does a root canal hurt?” Root canals may seem like a scary procedure, but the truth is that you will experience little to no pain while undergoing it. Dentists use local anesthesia to numb the affected area and keep you comfortable during the procedure.

Root canals are often perceived as the most painful dental procedure. However, the reality is that it is not as painful as others think. In fact, studies have found that only 17% of people who have had a root canal would describe the procedure as their “most painful dental experience.”

Can a Tooth Be Sensitive After a Root Canal?

Don’t be too alarmed if your tooth hurts after a root canal. You may feel mild pain and tooth sensitivity once the local anesthetic wears off. However, the discomfort and sensitivity you feel will typically subside in a few days. 

Your dentist will prescribe some over-the-counter medications for pain relief. If the pain persists for more than a few days or the medicines don’t lessen the symptoms, please consult your dentist.

How to Deal With Tooth Sensitivity After a Root Canal

Feeling a minor tooth sensitivity after a root canal is normal, but there are ways to relieve or lessen the discomfort you experience. Here are a few tips to help you manage your tooth sensitivity:

  • Avoid eating overly hard foods. Eating hard foods, such as apples or corn on the cob, can trigger pain and tooth sensitivity after you’ve just had a root canal, so avoid these for now.
  • Stay away from food and beverages that are too hot or too cold. When you have sensitive teeth and gums, too hot (like coffee) or cold (like ice cream) foods can aggravate the symptoms and compromise your temporary filling.
  • Brush your teeth regularly. Keeping up with your oral hygiene is crucial for tooth sensitivity following a root canal. As much as possible, use a soft-bristled toothbrush or one that’s specifically designed for sensitive teeth.

Relieve Symptoms of Tooth Sensitivity After a Root Canal With Help From PRO-SYS!

Are you dealing with sensitive teeth and gums after your root canal? Stay on top of your oral hygiene without discomfort through the PRO-SYS VarioSonic Electric Toothbrush for Sensitive Teeth. Designed for gentle yet effective cleaning, this soft-bristled electric toothbrush comes with five different brushing modes that allow you to take charge of your brushing experience. Learn more about our ADA-recommended products!

Things You Need to Know About Using a Water Jet Flosser: What Is It and Is It Good for Your Teeth?

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Brushing alone is not enough to keep your dental health in good shape. You need to clean the tight spaces between your teeth. Do it either with dental floss or another device that provides a deep clean but is also easier to use, such as the PRO-SYS water jet flosser.

If this is the first time you’ve heard about water jet flosser, this article is for you. Check out the frequently asked questions about this dental device, and learn more about its benefits and advantages!

Frequently Asked Questions (FAQs) About the Water Jet Flosser

What is a water jet flosser?

A water jet flosser or dental water jet is a handheld personal oral hygiene device that one can use to aim a stream of water at their teeth, helping to remove food particles before they harden into plaque. This device is meant to be used alongside your regular brushing and flossing routine, not as a replacement or substitute. 

What does a dental water jet do, and why should I use it?

For those who have trouble using standard dental floss, a water jet flosser can be helpful for fully getting rid of food stuck between teeth. Many people with braces or other orthodontic appliances find it hard to clean between their teeth by using floss alone. So, adding a dental water jet to their daily oral care routine can make a world of difference. 

With a water jet teeth cleaner, you can easily maneuver around all areas of your mouth, carefully cleaning between tight spaces and around brackets and wires. By removing food particles between your teeth, a dental water jet can help reduce the risk of gum disease and inflammation while also helping to freshen your breath.

How do you use a water jet for your teeth?

A water jet flosser is simpler and easier to use than traditional dental floss. You can use it twice a day, before or after brushing your teeth. All you need to do is fill your water flosser’s reservoir with water and place the flosser tip on your mouth, holding the handle at a 90-degree angle. Then, work your way around your mouth, spraying water between the spaces of each tooth, loosening and removing food particles.

Is a water jet flosser good for your teeth?

Yes. When used as a supplement to your daily oral care routine, a water jet flosser can provide your teeth a deep and thorough clean. It helps reduce plaque and eliminate bacteria below the gumline.

Do dentists approve of water flossers?

Yes, dental professionals typically recommend water flossers as an addition to your brushing and flossing routine. In fact, many water jet flosser brands have earned the Seal of Acceptance from the American Dental Association. Dental water jets with the ADA Seal have been tested to be effective at removing food particles between the teeth and can help prevent gum disease.

Choose a Premium Quality Water Jet Flosser From a Trusted Brand!

Ready to advance your oral care routine? Use the PRO-SYS water jet flosser before or after brushing your teeth, and experience the difference for yourself. Whether you need help keeping your braces clean or you’re simply looking to prevent gum disease, a dental water jet can provide the effortless deep clean you’ve been hoping for. Try it out today, and your teeth will thank you for it!

Brushing With Braces: How to Use an Orthodontic Toothbrush to Keep Your Teeth Clean and Healthy

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Braces are the most common orthodontic appliance. Still, many people use regular toothbrushes to clean them. What’s even surprising is that a lot don’t know the proper way of brushing their teeth when wearing braces. Thankfully, PRO-SYS is here to help shed some light on this topic! 

We’ll show you the proper techniques for brushing your teeth using an orthodontic toothbrush in this article. Also, we’ll cover a few of the common challenges people with braces face while brushing and how you can overcome them!

Step-by-Step Guide to Using an Orthodontic Toothbrush 

Step 1: Take out the removable parts of your braces and rinse your mouth.

Remove the elastics, bands, and other removable parts of your orthodontic appliance before brushing. Then, rinse your mouth with water to help loosen the food debris that may have gotten stuck around your braces.

Step 2: Clean each wire carefully.

Position your orthodontic toothbrush at a 45-degree angle and clean around the wires and pins of your braces. Once you’ve done that, brush each bracket from top to bottom, moving all around your upper and lower teeth.

Step 3: Use the orthodontic toothbrush to clean your teeth.

After thoroughly cleaning your braces, it’s time to focus on your teeth and gums. The ADA recommends brushing your teeth for at least two minutes, twice a day.

Step 4: Rinse and check your teeth.

Once you’ve brushed every area, rinse your mouth thoroughly. Remember to look into a mirror and check your teeth and braces to see if any food particles remain lodged in your teeth.

The Challenges of Brushing Teeth With Braces (and How an Orthodontic Toothbrush Helps)

Many people find it difficult to keep their teeth and braces clean, and here are just a few of the reasons why:

Cleaning Around Brackets and Wires

When you’re not yet used to brushing while wearing braces, the process can feel intimidating. Maneuvering around the brackets and wires can be tricky, and some people end up neglecting areas of their teeth because they don’t feel comfortable cleaning around the wires. Thankfully, a good toothbrush for braces can remedy this problem, allowing you to move around the wires and clean your teeth thoroughly.

Food Getting Stuck in Tight Areas

Another problem that many people with braces encounter is that food particles quickly get stuck between the wires. With the right orthodontic toothbrush (and some dental floss), you can loosen the debris with greater ease and prevent plaque buildup.

Accidentally Damaging Wires and Pins

This is a possibility for individuals who haven’t learned the proper techniques for brushing while wearing braces. Sometimes, using too much force while brushing your teeth can break the bracket and wires, leading to pain and discomfort. 

Using an electric toothbrush for braces can help you avoid this because you can adjust the settings to ensure that you don’t brush too vigorously. Plus, many top-of-the-line electric toothbrushes come with built-in timers that let you know when it’s time to move to a different area of your mouth, avoiding injury and ensuring a thorough clean.

Choose a Quality Orthodontic Toothbrush From a Trusted Brand!

What is the best toothbrush for braces? The answer: one that is designed for gentle and effective cleaning, easy to maneuver around brackets and wires, and can be customized based on your brushing sensitivity. The PRO-SYS VarioSonic Orthodontic Electric Toothbrush has all of these features and more. 
Ensure a thorough clean for your teeth and braces by using the best electric orthodontic toothbrush in the market today. Try it and experience the difference!

All About Fluoride Deficiency: Signs, Prevention, and Fluoride Treatment

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Fluoride is a naturally occurring mineral necessary for the healthy formation of bones and teeth. However, our bodies don’t always take in sufficient amounts of fluoride, which causes fluoride deficiency. 

The condition can affect your overall oral health and make your teeth more prone to cavities and decay. The good news is that you can prevent or remedy this problem with help from fluoride treatment. This article will discuss the signs of fluoride deficiency and the different types of preventive fluoride treatment you can try. Let’s dive in!

Signs of Fluoride Deficiency 

  • Dental Caries – The formation of dental caries or cavities is the most common effect of fluoride deficiency, affecting 2.4 billion adults and 486 million children globally, according to the WHO. 

Inadequate fluoride can cause tooth enamel to break down and increase the spread of harmful bacteria in the mouth, leading to cavities and decay. Thankfully, studies have found that water fluoridation and other fluoride treatments can lessen the risk of tooth decay in children’s teeth by 18% to 40%.

  • Weak Bones –  Fluoride deficiency doesn’t just affect teeth; it can also lead to brittle bones. One study suggested that drinking fluoridated water helped people strengthen their bones, increase bone density, and reduce the risk of hip and spine fractures. Another NIH study found a link between fluoride exposure and stimulated bone formation.

The Different Types of Fluoride Treatment 

There are various fluoride treatment types, including water fluoridation, professionally applied treatments, and home remedies.

Community Water Fluoridation

Fluoridation, which is the act of adjusting the amount of fluoride in a community’s public water supplies to an optimal level, is seen as one of the most efficient and cost-effective ways to address fluoride deficiency. It is recommended by nearly all public health organizations, including the ADA, WHO, and CDC.

Since fluoride is already naturally present in groundwater, fluoridation merely acts as a fortifying measure similar to how milk is fortified with Vitamin D or table salt with iodine. Both children and adults, no matter their income or education, benefit from community water fluoridation. In fact, research shows that drinking fluoridated water lessens tooth decay by about 25% in people of all age ranges. 

Professionally Applied Fluoride Treatments for Teeth

For fluoride deficiency that gravely affects the health of your teeth, you can opt for fluoride treatment by visiting your dentist. According to the ADA, a wide range of professionally applied fluorides, such as mouth rinses, gels, foams, prophylaxis pastes, and varnishes, will be applied to your teeth directly by a dental professional. 

Some dentists may also prescribe fluoride supplements that can be taken at home. The type of treatment and amount of fluoride given will depend on your particular needs. So, make sure to inform your dentist about your health history so that they can prescribe the treatment that’s right for you.

What to Do After Teeth Fluoride Treatment

The answer depends on the specific type of fluoride used by your dentist. For instance, with some fluoride treatments, you will need to refrain from eating or drinking for at least 30 minutes to allow the fluoride to sink in. Your best course of action is to ask your dentist and follow their instructions closely.

Home Remedies for Fluoride Deficiency Affecting Teeth

  • Fluoride Mouth Rinse – One notable home remedy for fluoride deficiency is using a fluoride mouth rinse, typically intended for either daily or weekly use. Remember, however, that this concentrated solution must be rinsed and spit out, so it may not be the best fluoride treatment for children younger than six years old who might instinctively swallow the rinse.
  • Fluoride Toothpaste or Tooth Gel – The simplest way to prevent fluoride deficiency is by brushing your teeth with toothpaste or tooth gel that contains the right amount of fluoride. Make sure to choose quality fluoride toothpaste from trusted brands, ideally one that’s formulated to clean hard-to-reach areas and promote fresh breath.
  • High-Fluoride Drinks – Another known home remedy for fluoride deficiency is drinking beverages high in fluoride. Some examples include black tea, wine, grape juice, coffee, and soda.

Find the Fluoride Toothpaste That Works Best for You!

Remember: When it comes to your oral health, prevention is better than cure. So, if you want to avoid teeth problems due to fluoride deficiency and stay on top of your dental health, brush your teeth with the fluoride gel toothpaste from PRO-SYS. 
With fluoride and mint combination, this toothgel refreshes your breath and shields your teeth from tooth decay at the same time. Experience the difference this at-home remedy can make for your oral hygiene!

Hard, Medium, or Soft Toothbrush: Which One Is Best for Your Oral Health Needs?

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Toothbrushes are essential to our daily oral health routine. That’s common knowledge. However, did you know that the type of toothbrush you use, whether a soft toothbrush or a hard one, also plays a role in the success of your oral care?

If you’re unsure about which type of toothbrush is best for you, don’t worry. In this article, we’ll discuss the importance of choosing the right toothbrush for your needs and the key differences between a hard, medium, and soft toothbrush.

Hard vs. Soft Toothbrush: Importance of Choosing the Right Toothbrush Type

Everyone has different oral health needs in the same way that the types of toothbrush we should use vary as well. Using the wrong kind of toothbrush can negatively impact your overall dental health.

For example, those who have sensitive teeth and gums should stay away from hard-bristled toothbrushes. Meanwhile, a soft toothbrush may not be effective for those looking to remove stains on their teeth or dentures.

In one study by the National Institute of Health, it was found that three main factors influenced how likely a person is to develop receding gums: their brushing method, the frequency of brushing, and the hardness of their toothbrush bristles. This conclusion reflects that choosing a bristle hardness matching your oral health needs is vital for avoiding tooth and gum damage.

When to Use a Hard-, Medium-, or Soft-Bristled Toothbrush 

Now that you know why it’s essential to choose the right toothbrush, let’s talk about the different scenarios you’ll need to make that decision. Here are the pros and cons of each toothbrush type:

Hard Toothbrush

Unlike a medium or soft toothbrush, hard brushes are not recommended for daily use. One NIH study found that using a hard-bristled toothbrush could lead to loss of tooth enamel and gum irritation when combined with unnecessary brushing force. 

People who use hard toothbrushes are advised to be cautious to avoid damaging their teeth and gums. However, despite the potential harm, this toothbrush type still has its uses. A hard toothbrush can get the job done better than a medium or soft toothbrush for occasional tooth stain removal.

In addition, some dentists may recommend using hard-bristled brushes to clean dentures and removable orthodontic appliances, such as retainers, Invisalign trays, and mouth guards. For such cases, remember this always: only use the toothbrush when the device is not in your mouth.

Medium Toothbrush

A medium toothbrush provides a healthy balance between the comfort of a soft toothbrush and the cleaning force of a hard one. According to the ADA, medium toothbrushes are most effective for biofilm removal. 

Although medium brushes are generally safer than hard ones, people who use this toothbrush should still be careful. Applying too much pressure while brushing your teeth still has a possibility of causing bleeding gums and tooth abrasion.

Soft Toothbrush

After reading about the advantages (and disadvantages) of hard and medium toothbrushes, you may ask yourself, “Is it OK to use a soft toothbrush?” The answer is a resounding YES.

The safest and most comfortable option for brushing your teeth is still the soft-bristled toothbrush. This toothbrush type is most recommended by dentists and by the ADA because it minimizes the risk of tooth abrasion and gum damage.

For the vast majority of people, the soft toothbrush is the ideal choice because it effectively removes plaque without the danger of causing pain to the mouth. People of all ages can use this toothbrush type, and it’s especially recommended for children and the elderly whose teeth are more sensitive.

Stay on Top of Your Oral Health With a Quality Hard, Medium, or Soft Toothbrush!

No matter the toothbrush type you need, it’s crucial to find one that’s guaranteed to be safe and effective. Make sure to find premium quality brushes from trusted dental supply brands such as PRO-SYS. 


PRO-SYS offers a wide selection of top-of-the-line personal dental care products. Whether you’re searching for a hard, medium, or soft toothbrush, you’re bound to find one that meets your oral health needs at our store. Feel free to get in touch with our friendly team and learn more about our dentist-recommended toothbrushes!

What You Need to Know About Receding Gums: Signs, Causes, and Preventions

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Are your gums shrinking, red, or swollen? Is brushing or flossing painful? These may be signs that you have receding gums.

In this helpful guide, we’ll tackle the basics that you need to know about gum recession, from its symptoms and causes to its effects and preventions. At PRO-SYS, we are committed to helping you manage this condition.

What Are the Signs of Receding Gums?

Receding gums happen when the gum tissue around the teeth has either pulled back or worn away. It is a common problem that occurs over time, forming gaps between the teeth and gum line. Once the gum tissue has pulled back from your teeth, it won’t grow back. 

Consult your dentist if you experience the following symptoms of gum recession:

  • Bleeding gums (after brushing or flossing)
  • Swollen or red gums
  • Pain at the gumline
  • Bad breath
  • Exposed tooth roots
  • Loose teeth

Causes of Receding Gums

Aggressive Brushing 

Remember not to brush your teeth too hard. Forceful brushing can not only put your mouth at risk for dental abrasion but also wear away the enamel in your teeth, leading to gum recession and increased tooth sensitivity. 

Aging

Older individuals are at an increased risk of developing this condition. According to one study, around 88% of people over 65 years old have gum recession in at least one tooth. Hormonal changes throughout the lifetime, especially for women, also play a role in the development of receding gums.

Poor Oral Health

One of the main factors that cause gum recession is poor oral hygiene. Plaques are constantly forming in our teeth. If left unremoved, the debris could build up and harden into tartar, leading to tooth decay, contributing to receding gums. So, the key to preventing this dental condition is by taking good care of your oral health.

My gums are receding! What should I do?

Well, in most cases of mild gum recession, treatment is not needed. Dentists will recommend proper brushing habits, avoiding smoking, and having a healthy diet.

For cases where periodontal diseases are causing receding gums, your dentist may recommend scaling and root planing. This treatment will involve cleaning the tartar from the root surfaces, helping the gum tissues heal, and reattach to the tooth.

More advanced and severe cases of gum recession may require a gum graft. In this treatment, a piece of gum tissue is taken from one area of the mouth and reattached to the area where the recession occurs.

How do I stop receding gums from getting worse?

Prevention is always better than cure. And the most effective way to avoid receding gums is by keeping your oral health in good shape. Make sure to brush your teeth regularly and mildly. Use a quality toothbrush with soft bristles.

Remember: Untreated gum recession makes it easier for disease-causing bacteria to build up in your mouth. If left alone, these bacteria could severely damage the supporting structures of your teeth and may cause tooth decay and tooth loss.

Prevent Receding Gums With a Quality Toothbrush for Sensitive Teeth!

If you’re looking to stay on top of your dental health, you can’t go wrong with the PRO-SYS VarioSonic Electric Toothbrush for Sensitive Gums. Designed for gentle yet effective cleaning, this toothbrush ensures that your teeth and gums stay strong without worrying about receding gums, dental injury, or enamel erosion. Level up your oral care routine today!

DIY Tongue Scraper vs. Professionally Made Tongue Scraper: Which Is More Effective?

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Are you aware that you also need to clean your tongue besides brushing? This reason is why the minds behind PRO-SYS created their tongue scraper.

However, some people believe that creating a DIY tongue scraper is enough to get the job done. This article will discuss the importance of cleaning your tongue and compare the advantages of using a professionally made tongue scraper versus a DIY one. Let’s dive in!

Why Do We Need to Use a Tongue Scraper?

Help rid of bad breath 

If you want to freshen up your breath, consider using a tongue scraper besides brushing your teeth. It helps reduce bad breath by cleaning away any odor-causing bacteria in your mouth. 

In one study reviewing different tongue cleaning methods, a tongue scraper was found to have a “small but statistically significant” effect in reducing halitosis in adults. 

Aid in stopping the accumulation of harmful bacteria

Your tongue harbors plenty of bacteria, and some of these can cause infections that affect your overall health. According to NIH research, using a tongue scraper twice daily for seven days can reduce the incidence of Mutans streptococci (MS) and Lactobacilli (Lb) bacteria, which cause dental decay and malodor. 

When you don’t clean your tongue, it can lead to an excessive buildup of plaque and dead cells, leading to a condition known as the white tongue. Thankfully, you can prevent this problem by including a tongue scraper in your daily oral care routine.

Benefits and Risks of Using a DIY Tongue Scraper

Some people like to create DIY tongue scrapers using bent or shaped copper, plastic, or stainless steel. Although using these items may seem more convenient or cost-effective than simply buying a tongue scraper, there are risks involved in using them.

For instance, you might accidentally cut your tongue’s surface while scraping, especially if the material you are using has rough or jagged edges. Also, since these DIY tongue scrapers were not professionally designed, they might not effectively get bacteria out of your tongue.

Benefits of Using a Professionally Made Tongue Scraper

Durable and Long-Lasting

One significant advantage of choosing a professionally made tongue scraper is that it’s crafted with quality, durable materials, ensuring it lasts longer. Instead of getting rid of a DIY tongue scraper after every use, why not invest in a professionally made one that you can reliably use again and again?

Easy to Sanitize

Tongue scrapers need to be cleaned after every use to prevent the spread of bacteria. A professionally made tongue scraper is designed to be easy to sanitize, so you can keep your mouth free of bacterial infections. However, a DIY creation may be more challenging to clean, especially if the scraper has rough edges.

Choose a Tongue Scraper From a Trusted Brand!

Prioritize quality over convenience by trusting a professional product for your dental hygiene needs. The professionally made tongue scraper from PRO-SYS gives your tongue a thorough clean. Add this tool to your daily oral care routine, and experience the difference for yourself!